Resilience

A suite of programmes designed to help identify who the resilient groups are in the organisation.

The predominant group in any organisation is also the resilient one and those that fall outside of this group can suffer from a lack of consideration, permission, development and often unseen micro aggressions. In order to ensure resilience across the organisation, we offer a suite of programmes from our advanced VIVE to simple two hour modules that use positive psychology to build organisational resilience.

  • VIVE
  • Resilience – A Personal and Business Essential
  • Wellbeing & Mindfulness
  • Happiness – how to create a sustained positive state of mind

    We use the findings of positive psychology to create awareness among the delegates that being ‘happy’ takes constant effort. Expanding what brings us joy and contentment and a reduction in emotional attachments to the ‘highs and lows’ of life.

    Outcomes

    • Recognise and regulate emotions
    • Use creativity and development to increase ‘happiness’ and feed emotional balance
    • Avoid retaliation by seeing things differently
    • Reassess what makes you happy
    • The impact of gratitude on every day life

    Audience

    Suitable for all delegates at all levels