Resilience

A suite of programmes designed to help identify who the resilient groups are in the organisation.

The predominant group in any organisation is also the resilient one and those that fall outside of this group can suffer from a lack of consideration, permission, development and often unseen micro aggressions. In order to ensure resilience across the organisation, we offer a suite of programmes from our advanced VIVE to simple two hour modules that use positive psychology to build organisational resilience.

  • VIVE
  • Resilience – A Personal and Business Essential
  • Wellbeing & Mindfulness

    An extremely practical module, offering a combination of two mindfulness techniques and a discovery/exploration exercise looking at how the delegates build and deplete their physical and emotional energies.

    Outcomes

    • Create mindfulness in your own working practice
    • Discover the scientific proof of how mindfulness improves focus, concentration, risk assessment and personal relationships
    • Explore the rituals that build and sustain energy
    • Learn how your body language can change your mind and health

    Who is it for?

    Suitable for all delegates at all levels

  • Happiness – how to create a sustained positive state of mind